Discovering a new, meaningful podcast is a rare event. So, today I am sharing with my readers a recommendation. A great podcast. Each episode is a zen talk with concepts that truly do enlighten and help develop emotional wellness. Click here to check it out:
ZEN WISDOM FOR YOUR EVERYDAY LIFE
Top Selling Author Brenda Eshin Shoshanna is a psychologist, speaker and long term Zen practitioner. Her work is dedicated to sharing Zen practice with those of all backgrounds, and integrating the practice with our everyday lives.
Explore related topics: guided mental health lessons, all Learning lessons, and psychotherapy with Adam Lukeman, LCSW.